10 things you need to know about ginger 

Ginger has been known to be a good cooking  seasoning due to it's great aroma but it does more than making our food delicious, below  are 10 important things it cures:

*It improves brain function. 

Ginger can enhance brain function directly. In a study of 60 middle-aged women, ginger extract was shown to improve reaction time and working memory.


Drinking ginger as a tea will ease sore throat, non-stop coughing and even congestion. 

*Lower cholesterol levels

3 grams of ginger powder caused significant reductions in most cholesterol markers. 

*Fight infections

Gingerol, the bioactive substance in fresh ginger can help lower the risk  of infections. Fresh ginger may also be effective against the RSV virus, a common cause of respiratory infection. 

*Reduce menstrual pain

Ginger managed to reduce pain as effectively as the drugs mefenamic acid and ibuprofen

*Lower blood sugars 

Ginger have powerful anti-diabetic properties.


Many people have experienced immediate relief from tooth pain by taking ginger.

*Powerful cancer fighter

One serious health condition that ginger has been known to help treat for years is ovarian cancer

*Headaches and Migraines

Ginger is especially useful to combat the nausea that often accompanies migraine and headache. 

*Treats chronic indigestion.

 Ginger has been shown to speed up emptying of the stomach in people with digestion disorder.

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